Does menopause increase our risk of dementia?
Does menopause increase our risk of dementia? We explain what the science says and share tips for how you can…
Sort by
Soya and women’s health: what you need to know
Got questions about eating soya? Dr Harriet Holme, a registered nutritionist, unpicks the evidence and explains what you need to…
What you need to know about nutrigenomics
We take a look at the world of nutrigenomics and explain how this field of nutritional science has the power…
A happy, healthy brain with Kimberley Wilson
Chartered Psychologist and author, Kimberley Wilson, joins Liz to discuss how we can build a happy and healthy brain.
Why antioxidants are essential for brain health
We explain why antioxidants are so vital for the health of our brains and also explain some of the easiest…
What are NAD+ and NMN?
They’re at the cutting edge of science in the field of ageing, but what are NMN and NAD+, and what…