Eating after pregnancy with Dr Harriet Holme
Dr Harriet Holme, a registered nutritionist and former paediatric doctor, joins Liz to discuss the role nutrition plays in women's…
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Friday Five: The truth about ‘five-a-day’, with Dr Zoe Harcombe
Dr Zoë Harcombe explains why there's no one-size-fits-all approach when it comes to our diet.
Oxalates – what you need to know
What are oxalates? And how do they impact our health? From high oxalate foods to potential health issues, we explain…
Friday Five: Obesity, vitamin D and good fats, with Dr Aseem Malhotra
Liz takes a look at what the latest research says about the links between obesity, vitamin D and our health.
The truth about vitamin C with Dr Thomas E. Levy
Certified cardiologist Dr Thomas E. Levy joins Liz to discuss his passion for vitamin C.
Best foods for helping you to sleep
How, when and what we eat all have a significant impact on our rest. We look at the best foods…