Glutathione – what you need to know, with Liz Earle
This week, Liz is offering guidance and advice on how to gain weight, deal with incontinence, and the benefits of…
Sort by
Menopause, midlife finances and divorce, with Katie Taylor
Katie Taylor joins Liz on this podcast to reveal how the 'sandwich' generation can find work-life balance, pivot careers in…
Sponsored: Midlife glucose hacks you need to know, with Dr Amy McKenzie
Dr Amy McKenzie joins Liz on this podcast to reveal how to not only eat right, but how to eat…
Skincare to banish dark spots, with Liz Earle
Liz is revealing all on skincare for hyperpigmentation, methylated vitamins for midlife, and how to tell if you are menopausal.
The truth about your pelvic floor health, with Clare Bourne
Pelvic health physiotherapist Clare Bourne joins Liz on this podcast to reveal why there is more to our pelvic health…
Do I need a protein powder? – with Liz Earle
Liz is answering your questions on fashion in your fifties, grief and dating, protein powders, and vaginal oestrogen.
Why strong bones save lives, with Kate Muir
With 50% of women over the age of 50 expected to get a fracture due to osteoporosis, women's health expert…
Why can’t I lose weight in midlife? – with Liz Earle
Liz reveals how Claire can manage her menopause symptoms without HRT with better nutrition, strategies to support mental health, exercise,…
What to eat to beat disease, with Dr William Li
World-leading physician Dr William Li joins Liz on this podcast to reveal what we should be eating to beat disease.