Are you drinking too much alcohol in midlife? – with Dr Nzinga Harrison
Dr Nzinga Harrison joins Liz on this podcast to share why she wants us to rethink what we know about…
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Peptides for skincare, longevity and weight loss, with Nathalie Niddam
Nathalie Niddam, certified holistic nutritionist and epigenetic coach, joins Liz on this podcast to take a deep dive into the…
Is your thyroid to blame for weight gain? – with Dr Amie Hornaman
Dr Amie Hornaman, who is known as the thyroid fixer, joins Liz on this episode to help midlife women with…
The truth about pelvic pain and menopause, with Dr Karen Tang
Gynaecologist Dr Karen Tang joins Liz on this podcast to share why any pain you're feeling in your pelvic area…
The secret to slowing ageing, with Sandra Kaufmann
Longevity physician Sandra Kaufmann reveals how we can protect our bodies from cellular ageing and promote longevity.
The supplements you need in midlife, with Liz Earle
Liz Earle sits down to answer YOUR questions on which supplements supplements you need in midlife - from magnesium to…
How much protein midlife women really need – with Caoileann Murphy
Dietician Caoileann Murphy joins Liz on our podcast to lift the lid on whether we really need to eat more…
Eat to beat disease in midlife, with Aaron Deere
Nutritionist Aaron Deere joins Liz on this podcast to set the record straight with simple and effective advice for eating…
What your sex life might be missing, with Charlene Douglas
Psychodynamic and psychosexual therapist Charlene Douglas joins Liz on this podcast to reveal why we’re so afraid about seeking help…