Weight loss to love: manifest your dreams, with Dr Sabina Brennan
Neuroscientist, health psychologist and author Dr Sabina Brennan joins Liz on this episode to share why this ‘woo’ practice might…
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How to balance stress and live longer, with Dr Torkil Færø
Dr Torkil Færø joins Liz to share how wearable pieces of tech can help us better understand our heart rate…
Vaginal oestrogen could save your life, with Dr Rachel Rubin
With more than half of women experiencing at least one urinary tract infection in their lifetime, Liz chats to urologist…
Get fit in just 11 minutes, with Lavina Mehta
PT Lavina Mehta joins Liz on this podcast to share how you can get fit with just 11 minutes of…
Finding love online in midlife, with Garance Doré
Beauty brand founder and author Garance Doré joins Liz to discuss how they both found love in the digital landscape.
Are weight loss drugs too good to be true? – with Johann Hari
Can a 'magic pill' can fix the obesity epidemic? Author Johann Hari joins Liz on this podcast to discuss the…
Sponsored: Why your UTIs keep coming back, with Dr Kate Stephens
Dr Kate Stephens, a doctor of microbiology specialising in the human microbiome, joins Liz on this podcast to share how…
Are we too shy of the sun? – with Dr Leland Stillman
Dr Leland Stillman joins Liz on this podcast to share why he believes current advice about sun exposure is only…
Healthy fats, weight loss and ‘reversing’ diabetes, with Eric Edmeades
Serial entrepreneur and Wild Fit founder, Eric Edmeades joins Liz on this podcast to share why we need to change…