Friday Five: Sustainable food and education, with Richard Dunne
Liz chats to Richard Dunne of the Sustainable Food Trust to discuss the positive ways that we can think about…
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Beat arthritis naturally with Emily Johnson
Emily Johnson, also known as the ‘Arthritis Foodie’, joins Liz to discuss how she manages her arthritis symptoms through lifestyle…
Friday Five: The power of a morning walk, with Libby DeLana
Author and art director, Libby DeLana, joins Liz to explain how her morning walks have been a game changer for…
Sustainable eating with Ollie Hunter
Liz meets Ollie Hunter, a chef and author, to discuss how we can live and eat more sustainably.
Does menopause increase our risk of dementia?
Does menopause increase our risk of dementia? We explain what the science says and share tips for how you can…
A happy, healthy brain with Kimberley Wilson
Chartered Psychologist and author, Kimberley Wilson, joins Liz to discuss how we can build a happy and healthy brain.
Friday Five: The cholesterol conundrum, with Dr Aseem Malhotra
Dr Aseem Malhotra discusses the release of his latest book, A Statin-Free Life, and shares why LDL may not be…
Friday Five: Breast cancer and HRT with Kirsty Lang
In this episode of the Friday Five, Liz speaks with Kirsty Lang about her journey with breast cancer.
Friday Five: A look at the National Food Strategy, with Dr Zoe Harcombe
In this week's episode of the Friday Five, Liz chats with Dr Zoë Harcombe about what the National Food Strategy…