Friday Five: Fish oil news and helpful herbs
In this week’s Friday Five, Liz shares the helpful herbs that can better our immune system and also discusses some…
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Best of beauty with Sali Hughes
Journalist and author Sali Hughes joins Liz to discuss her work in beauty. She shares her favourite beauty buys, discusses…
Friday Five: Supporting your immunity, with Dr Aseem Malhotra
In this week's episode of the Friday Five, consultant cardiologist Dr Aseem Malhotra joins Liz to discuss the role of…
Backstage beauty with Mary Greenwell
One of the world’s most sought-after makeup artists Mary Greenwell joins Liz to discuss backstage beauty. She’s worked with some…
Tweakments and the cosmetics industry with Alice-Hart Davis
In this week’s episode, beauty journalist and author, Alice Hart-Davis, joins Liz to discuss cosmetics. Alice shares her thoughts on…
Friday Five: The links of estrogen to Covid-19 and mental health tips
In this week’s episode of the Friday Five, Liz shares some tips for how to better protect our mental health.…
Friday Five: The wellbeing benefits of seaweed and podcast news
In this week’s episode the Friday Five, Liz chats to Dr Craig Rose to discuss the fascinating wellbeing wonders of…
How to eat sustainably with Patrick Holden CBE
British farmer and global activist, Patrick Holden CBE, joins Liz to discuss the importance of sustainable farming and eating.
Friday Five: Menopause news + Liz’s favourite health apps
Liz shares her latest thoughts on the likelihood of a second lockdown, how the menopause is affecting our medics and…