Friday Five: Taking supplements & an update on oestrogen
In this week’s episode of the Friday Five, Liz explains some of the supplements she takes each day. Kevin Leivers,…
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Friday Five: Oestrogel update and simple weight loss tips
In this week’s episode of the Friday Five, Liz shares the latest update in the Oestrogel scandal. She also shares…
Friday Five: The latest HRT scandal and gut health news
Liz reveals the shocking scandal to hit HRT. She explains how to ensure you're getting the correct prescription.
Friday Five: The latest research updates for Covid-19
In this week's episode of the Friday Five, Liz shares some news in the fight against Covid-19.
Friday Five: The challenges of lockdown and the latest vitamin D research
Liz returns to the airwaves after a short break in this episode of the Friday Five. She discusses the recent…
Friday Five: Liz’s simple rules for eating
In this week's Friday Five, Liz recaps on another week spent in lockdown. She also shares her simple tips for…
Friday Five: Adapting to a new normal and thoughts on migraine
In this week's Friday Five, Liz shares her thoughts on adapting to a new way of life and how things…
Friday Five: Menopause and a HRT update, with Dr Louise Newson
In this week's episode of the Friday Five, Liz recaps on her recent menopause discussion on social media. She also…
Pilates with Nathalie Clough
Pilates teacher Nathalie Clough joins Liz to delve deep into the world of Pilates.