This week, Liz covers your questions on HRT and breast tenderness, non-negotiable beauty rules, sore thumbs, seed oils versus beef tallow, and dry skin body brushing.
Liz unpacks why HRT may cause breast tenderness for Anna, and looks at concerns surrounding seed oils and beef fat for Amanda.
There’s also another question on dealing with painful thumbs in midlife, plus Liz shares the beauty advice she wished she’d known sooner for Saskia, and her dry body brushing techniques for Marj.
Stream the episode below, or download the recording via Apple Podcasts or Spotify.
Links mentioned in the episode:
- Balance Menopause app
- Unbreakable by Dr Vonda Wright
- The Naked Pharmacy Natruflex (turmeric) – save 20% with LIZLOVES
- Dry skin body brushing
- A Better Second Half by Liz Earle
- Have a question for Liz? Send a WhatsApp message or voicenote to 07518 471846, or email us at podcast@lizearlewellbeing.com for the chance to be featured on the show
Natruflex Turmeric
Please note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy.
