Should I avoid red meat? – with Liz Earle

Should I avoid red meat? – with Liz Earle

It’s Monday on the podcast, which means it’s time for your questions. Got a question for Liz? Send it via WhatsApp on 07518 471 846 or email podcast@lizearlewellbeing.com.

In this episode, Liz covers:

  • Should I avoid red meat?
  • What’s the safest way to treat sun damage and dark spots?
  • Are body-identical contraceptive pills available?
  • Is it too late to start HRT after 65?
  • Can HRT help with osteoporosis?
  • Why are probiotics causing side effects – and what is SIBO?

Stream the episode below, or download the recording via Apple Podcasts or Spotify.

Links mentioned in the episode:

Have a question for Liz? Send a WhatsApp message or voicenote to 07518 471846, or email us at podcast@lizearlewellbeing.com for the chance to be featured on the show

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